# Genetic max weight calculator

Truth is there 39 s not a tried true way of figuring out your 39 genetic potential 39; for gaining muscle. I 39 ve also calculated out lean body mass at 10% body fat May 28 . If you want to know how much you would weight at different body fat percentage, simply take your maximum LBM x desired bodyfat Jul 25 .

The maximum amount of lean muscle mass you can carry on your frame is largely determined by your genetics which you cannot change. For example, if you had an LBM max of 160lb with 10p 8 . UPDATE: If you are a hard gainer ectomorph, use the following Online Calculator to determine your maximum lean body mass. According to Martin 39 s formula at 183 centimeters 6 feet) tall my maximum weight at 5 6% body fat would be 178 5 - 187 pounds Key points: There are limitations to the maximum drug free muscular potential models out there.

There are limits to a person 39 s natural ability to build muscle, a genetic limit. Calculating Your Maximum Muscular Potential .

To calculate Martin 39 s predictions for other heights multiply them in inches by 2 54 to convert into centimeters subtract from 100 for maximum weight in Please note that this is a maximum it takes blessed genetics, very few people can reach the maximum, good nutrition killer workouts to get to the max Mar 30 . With a WebMD Account you can: Track your way to weight loss success; Manage your family 39 s vaccinations; Join the conversation The following calculator gives you an estimate of the maximum muscular bodyweight and muscular measurements at roughly 8 to 10% bodyfat) that a drug free trainee of your structure is likely to attain. Weight at 10% body fat Subtract 100 that 39 s your predicted maximum weight in contest shape which is 5% body fat less for males) in kilograms. So let 39 s look at body weight at 10% body fat using the same heights I used for Casey 39 s calculator.

The following calculator gives you an estimate of the maximum muscular bodyweight and muscular Target Heart Rate For Burning Fat Calculator - How To Detox Your Brain Naturally Target Heart Rate For Burning Fat Calculator Detox Teas For Weight Loss Gnc Liver What s My Genetic Muscular Potential? It 39 s useful to be aware of them, but you shouldn 39 t necessarily cap yourself at what these calculators would peg you as being capable of achieving.